Self-Compassion: The Proven Power of Being Kind to Yourself
SKU: 48683356383

Self-Compassion: The Proven Power of Being Kind to Yourself

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Self-Compassion: The Proven Power of Being Kind to YourselfSelf Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self esteem and moving toward self compassion in the treatment of their patients and Dr. Neff's extraordinary book offers exercises and action plans

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

--Daniel J. Siegel, M.D., author of Mindsight

Binding Type: Paperback
Publisher: William Morrow & Company
Published: 06/23/2015
ISBN: 9780061733529
Pages: 320
Weight: 0.55lbs
Size: 7.90h x 5.30w x 0.90d
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SKU: 48683356383

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4.5 ★★★★★
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Diane Voigt
Waukegan, US
★★★★★ 4
Ok but not great
Style: 100-Pk, Size: 6-Inch
Not the thickness I would have expected for the price but do seem to work ok. Very hard to find good quality dessert plates at an affordable price. Probably won’t buy again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 4, 2025
A
Verified Purchase
awsome
Lake Worth, US
★★★★★ 5
Would not use these for food; very thin and not sturdy
Style: 100-Pk, Size: 6-Inch
Great for targets on the range
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
T
Verified Purchase
Toni
Lexington, US
★★★★★ 3
Handy Size, But Flimsy & Not Leak-Proof
Style: 100-Pk, Size: 6-Inch
I actually use these for my cat’s wet food, and while the size is perfect for that, they do have some downsides. What I liked: Great small size for snacks, desserts, or pet food Convenient and disposable Comes in bulk, which is helpful What could be better: Tends to leak through with wet food Plates are somewhat flimsy They stick together, which makes them a little annoying to separate They work fine for lighter or dry items, but with anything moist, you’ll want to be careful or maybe double them up. For my use, they get the job done, just not perfectly. Who this is great for: Light snacks, desserts, or dry foods Quick, disposable use Pet owners for dry food or short-term use Value: Decent for bulk plates, but the quality limits how versatile they are. Final Verdict: Convenient and the right size, but the flimsiness and leaking are something to keep in mind. Best for lighter use.
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Reviewed in the United States on March 25, 2026
D
Verified Purchase
DMeyer
Lowell, US
★★★★★ 1
Flimsy and thin and soaks through
Style: 300-Pk, Size: 6-Inch
So flimsy. That they stick together and you use 2 or three at a time. And if you don’t then anything soaks through them in short order.
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Reviewed in the United States on May 27, 2026
J
Verified Purchase
Jodi jackson
Waukegan, US
★★★★★ 5
Small paper plates
Style: 100-Pk, Size: 6-Inch
Nice weight don’t leak
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2026

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